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ABOUT KATHY MILLSPAW

People are always asking me how I got to where I am, so for the curious here is my story.  I was born in the mid-west in 1958.  We moved a lot when I was young, so I have seen a lot of the United States - a beautiful country - but Jacksonville, FL has been my home since 1972.  I graduated from Episcopal High School and attended UNF where I received a Bachelor's in Business Administration.  After college, I worked for a couple of banks before marrying and starting a family, then returned to the financial world in 1990 to work for a credit card company.  

I left there after my husband's death  because I wanted to help people in a different way.  I thought I wanted to go into mental health, but quickly realized I just wanted to help people live more satisfying lifestyles.  I was led to massage therapy and now combine that with my passion for exercise and maintaining a healthy lifestyle.  It is never to late to start making changes.  Living with more mindfulness toward exercise, diet and stress management, has kept me energetic and enthusiastic about the future.  It is my intention to help others feel great about their lifestyles as well!

• More About My Personal Experiences - Read about my reasons for pursuing a career in massage, fitness and stress management.

• My Education, Certifications & Licensing - Verify my qualifications and background.

• Email Kathy - If you have questions or would like to schedule an appointment for later in the week, please feel free to send me an email.  I'll respond as soon as possible.

• Text Message Kathy - If you prefer text messaging, my number is 904-477-4460.

Have a great day!

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