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BOOKS FOR HEALTHY EATING

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating , by Walter Willett

The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete , by Artemis P. Simopoulus

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance , by Barry Sears

Healthy Eating Every Day , by Ruth Ann Carpenter

Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition , by Elizabeth Somer

Nutrition Almanac, Fifth Edition , by Lavon J. Dunne

Mayo Clinic Healthy Weight for Everybody , by Mayo Clinic

The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucose Revolution) , by Jennie Brand-Miller

Ultrametabolism: The Simple Plan for Automatic Weight Loss , by mark Hyman

The Fiber35 Diet: Nature's Weight Loss Secret , by Brenda Watson

The 20/30 Fat & Fiber Diet Plan: The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book) , by Gabe Mirkin

Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks! , by Michael R. Eades

The Mediterranean Diet , by Marissa Cloutier

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories , by Barbara J. Rolls

 

Return to Books I Have Read from Books for Healthy Eating

 
 
 

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