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WARNING SIGNS OF GOOD HEALTH

• Persistent sense of humor

• Chronic positive expectations; tendency to frame events in a constructive light

• Episodic outbreaks of joyful, happy experiences

• Sense of spiritual involvement

• Tendency to adapt well to changing conditions

• Rapid response to and recovery from stress and repeated challenges

• Increased appetite for physical activity

• Tendency to identify and communicate feelings

• Repeated episodes of gratitude and generosity

• Continuing presence of support network

 Adapted from an old article in Natural Awakenings, Jacksonville, FL