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My Favorite Healthy Living Websites

The StressLess Mind - My blog about relieving stress and developing a stress resistant personality.  

MyPyramid.gov - The USDA food pyramid website.

Harvard School of Public Health - Great information on nutrition and diet.

Gaiam.com,Inc - Products for social and environmental responsibility, personal growth and wellness.

International Fitness Professional Assoc - Information about fitness and personal training certification.

Korean Taekwondo of America - My taekwondo school.  Supportive atmosphere, excellent teaching!  Taekwondo is good exercise for people of all ages.

SelfGrowth.com - The most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.